Weekly Schedule
Monday
8:30am
Extreme Fit Bag Class - Ryan
10:00 am
Jiu-Jitsu W/GI - Kyle
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Teen MMA age:12-16 - Odin/Kyle
5:00 pm
Boxing - Randy
5:15 pm
Extreme Fit Kettle Bell - JJ
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai - All Levels - JJ
Jiu-Jitsu/Judo Fund. - Gi Kyle
7:00 pm
Jiu Jitsu- Gi Kyle
Bang Many Thai- Yellow and above -JJ
Tuesday
9:00 am
Extreme Fit Bag Class - Damon
10:00 am
No-GI Jiu Jitsu - Kyle
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ Age:5-11 - Gi Kyle
Teen MMA Age:12-16 - Casey
5:00 pm
MMA Class (16+) - Chris
Teen (12-16) Jiu Jitsu - Gi Kyle
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Wednesday
8:30 am
Extreme Fit Bag Class - Ryan
10:00 am
Jiu-Jitsu W/GI - Kyle
12:00 pm
Extreme Fit Bag Class - Ryan
4:00 pm
Teen MMA age:12-16 - Odin/Kyle
5:15 pm
Extreme Fit Kettle Bell - JJ
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai -All Levels - JJ
Jiu-Jitsu/Fundamentals. - Gi Kyle
7:00 pm
Jiu Jitsu- Gi Kyle
Thursday
9:00 am
Extreme Fit Bag Class - Damon
10:00 am
No-GI Jiu Jitsu - Kyle
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ Age:5-11 - Gi Kyle
Teen MMA Age:12-16 - Casey
5:00 pm
MMA Class (16+)- Chris
Teen (12-16) Jiu Jitsu - Gi Kyle
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Friday
8:30am
Extreme Fit Bag Class - Ryan
12:00 pm
Extreme Fit Bag Class - Erin
5:15 pm
Extreme Kettle Bell - JJ
6:00 pm
Jiu Jitsu- Gi Kyle
6:00 pm
Bang Muay Thai- All levels- JJ
Saturday
9:30 am
Extreme Fit Bag Class - Ryan
10:00 am
Youth BJJ Ages:7-16 - Gi Kyle
11:00 am
Jiu Jitsu - Gi Kyle