Weekly Schedule

 Monday

8:00am

Extreme Fit Bag Class - Ryan

10:00 am

Jiu-Jitsu W/GI - Kyle

12:00 pm

Extreme Fit Bag Class - Damon

4:00 pm

Kids BJJ all ages- Kyle

                Kids BJJ Fundamentals- Odin

                                5:00 pm

Boxing - Randy

6:00 pm

Extreme Fit Bag Class - Ryan

Bang Muay Thai - All Levels - JJ

Jiu-Jitsu/Judo Fund. - Gi Kyle

7:00 pm

Jiu Jitsu- Gi Kyle

Bang Many Thai- Yellow and above -JJ

Tuesday

9:00 am

Extreme Fit Bag Class - Damon

10:00 am

No-GI Jiu Jitsu - Kyle

11:15 am

"Bang" Muay Thai- JJ

12:00 pm

Extreme Fit Bag Class - Damon

4:00 pm

Kids BJJ all Ages- Gi Kyle

USA Wrestling all ages- Anthony

6:00 pm

Extreme Fit Bag Class - Damon

Bang Muay Thai - All Levels - JJ

7:00 pm

Jiu Jitsu No - Gi Kyle

                         Boxing/Yoga - Erin

Wednesday

8:00 am

Extreme Fit Bag Class - Ryan

10:00 am

Jiu-Jitsu W/GI - Kyle

12:00 pm

Extreme Fit Bag Class - Ryan

4:00 pm

Kids BJJ all ages- Kyle

               Kids BJJ Fundamentals- Odin

5:15 pm

"Bang" Muay Thai (Intermediate/Sparring) - JJ

6:00 pm

Extreme Fit Bag Class - Ryan

Bang Muay Thai -All Levels - JJ

Jiu-Jitsu/Fundamentals. - Gi Kyle

7:00 pm

Jiu Jitsu- Gi Kyle

Thursday

9:00 am

Extreme Fit Bag Class - Damon

10:00 am

No-GI Jiu Jitsu - Kyle

11:15 am

"Bang" Muay Thai- JJ

12:00 pm

Extreme Fit Bag Class - Damon

4:00 pm

Kids BJJ all Ages - Gi Kyle

USA Wrestling all ages- Anthony

6:00 pm

Extreme Fit Bag Class - Damon

Bang Muay Thai - All Levels - JJ

7:00 pm

Jiu Jitsu No - Gi Kyle

                        Boxing/Yoga - Erin

Friday

8:00am

Extreme Fit Bag Class - Ryan

12:00 pm

Extreme Fit Bag Class - Erin

4:00 pm

Kids BJJ/Wrestling - Anthony

5:15 pm

"Bang" Muay Thai (Intermediate/Sparring) - JJ

6:00 pm

Jiu Jitsu- Gi Kyle

6:00 pm

Bang Muay Thai- All levels- JJ

 

Saturday

9:30 am

Extreme Fit Bag Class - Ryan

10:00 am

Youth BJJ all Ages - Gi Kyle

11:00 am

Jiu Jitsu - Gi Kyle