Weekly Schedule
Monday
8:00am
Extreme Fit Bag Class - Ryan
12:00 pm
Jiu-Jitsu W/GI - Kyle
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all ages- Kyle
Kids BJJ Fundamentals- Odin
5:00 pm
Boxing - Randy
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai - All Levels - JJ
Jiu-Jitsu Fund/ GI. - Gi Kyle
7:00 pm
Bang Many Thai- Yellow and above -JJ
Tuesday
9:00 am
Extreme Fit Bag Class - Damon
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
No-GI Jiu Jitsu - Kyle
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all Ages- Gi Kyle
USA Wrestling all ages- Anthony
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Wednesday
8:00 am
Extreme Fit Bag Class - Ryan
12:00 pm
Jiu-Jitsu W/GI - Kyle
Extreme Fit Bag Class - Ryan
4:00 pm
Kids BJJ all ages- Kyle
Kids BJJ Fundamentals- Odin
5:15 pm
"Bang" Muay Thai (Intermediate/Sparring) - JJ
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai -All Levels - JJ
Jiu-Jitsu/Fundamentals. - Gi Kyle
Thursday
9:00 am
Extreme Fit Bag Class - Damon
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
No-GI Jiu Jitsu - Kyle
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all Ages - Gi Kyle
USA Wrestling all ages- Anthony
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Friday
8:00am
Extreme Fit Bag Class - Ryan
12:00 pm
Extreme Fit Bag Class - Erin
5:00 pm
BJJ (Competition Level)- Kyle
5:15 pm
"Bang" Muay Thai (Intermediate/Sparring) - JJ
6:00 pm
Jiu Jitsu- Gi Kyle
6:00 pm
Bang Muay Thai- All levels- JJ
Saturday
8:30 am
MMA Class -Anthony
9:30 am
Extreme Fit Bag Class - Ryan
10:00 am
Youth BJJ all Ages - Gi Kyle
11:00 am
Jiu Jitsu - Gi Kyle
12:00 pm
Wrestling - Anthony