Weekly Schedule
Monday
8:00am
Extreme Fit Bag Class - Ryan
10:00 am
Jiu-Jitsu W/GI - Kyle
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all ages- Kyle
5:00 pm
Boxing - Randy
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai - All Levels - JJ
Jiu-Jitsu/Judo Fund. - Gi Kyle
7:00 pm
Jiu Jitsu- Gi Kyle
Bang Many Thai- Yellow and above -JJ
Tuesday
6:30 am
No-Gi Jiu-Jitsu - Ryan
9:00 am
Extreme Fit Bag Class - Damon
10:00 am
No-GI Jiu Jitsu - Kyle
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all Ages- Gi Kyle
USA Wrestling all ages- Anthony
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Wednesday
8:00 am
Extreme Fit Bag Class - Ryan
10:00 am
Jiu-Jitsu W/GI - Kyle
12:00 pm
Extreme Fit Bag Class - Ryan
4:00 pm
Kids BJJ all ages- Kyle
5:15 pm
"Bang" Muay Thai (Intermediate/Sparring) - JJ
6:00 pm
Extreme Fit Bag Class - Ryan
Bang Muay Thai -All Levels - JJ
Jiu-Jitsu/Fundamentals. - Gi Kyle
7:00 pm
Jiu Jitsu- Gi Kyle
Thursday
6:30 am
No-Gi Jiu-Jitsu - Ryan
9:00 am
Extreme Fit Bag Class - Damon
10:00 am
No-GI Jiu Jitsu - Kyle
11:15 am
"Bang" Muay Thai- JJ
12:00 pm
Extreme Fit Bag Class - Damon
4:00 pm
Kids BJJ all Ages - Gi Kyle
USA Wrestling all ages- Anthony
6:00 pm
Extreme Fit Bag Class - Damon
Bang Muay Thai - All Levels - JJ
7:00 pm
Jiu Jitsu No - Gi Kyle
Boxing/Yoga - Erin
Friday
8:00am
Extreme Fit Bag Class - Ryan
12:00 pm
Extreme Fit Bag Class - Erin
4:00 pm
Kids BJJ/Wrestling - Anthony
5:15 pm
"Bang" Muay Thai (Intermediate/Sparring) - JJ
6:00 pm
Jiu Jitsu- Gi Kyle
6:00 pm
Bang Muay Thai- All levels- JJ
Saturday
9:30 am
Extreme Fit Bag Class - Ryan
10:00 am
Youth BJJ all Ages - Gi Kyle
11:00 am
Jiu Jitsu - Gi Kyle