There are a number of reasons why an adult might try Brazilian jiu jitsu in Thousand oaks.

Some look into the sport to get in shape, others want to learn some self defense and turn to a practical martial art like Brazilian Jiu Jitsu. No matter the reason there are a couple of things we are all sure to get out of training Thousand oaks Brazilian Jiu Jitsu. When taking a BJJ class at any gym, you’re sure to have your heart racing in a very short time. At first glance, many simply don’t realize just how much work rolling on the ground truly is. Those that have somewhat mastered their technique sweat far less, but lets face it, it takes some time to get to a level where one uses more technique than strength.

In just an hour long class, wearing a gi, ultra lite or not, you’re going to be working and sweating. Ladies, don’t expect perfect makeup when you’re done in a Thousand Oaks Brazilian Jiu Jitsu class. Another aspect many don’t realize is the brother and sisterhood commonly formed at BJJ gyms. These are people you’re going to sweat with, learn with, struggle with, argue with, choke, lock, pat on the back and cheer on. Weather you become a diehard practitioner or a casual gym goer, the people you will meet training Brazilian Jiu Jitsu are sure to be long time friends. No matter your reason for considering training BJJ, we encourage you to try a class and see for yourself How BJJ can change your life.

Here at Bas Rutten’s Elite MMA, we have introduction uniforms for first time class members, fun friendly classes and an exceptional staff; not to mention world class Brazilian Jiu Jitsu Black Belt, Professor Rodrigo Carvahlo.